Die training is darauf gerichtet die vagina muskel, PC, zu trainieren. Das kannst du also tun mit hilfe der eier - wichtig ist du bist entspannt - und nass, nicht schwierig weil es ja so aufregend ist. Die eier müssten schon gewärmt werden, etwa körper temperatur, nicht heisser als 40 grad, in ein wasser becken mit warmes wasser etwa 20 bis 25 minuten.Zum anfang lege dich hin, oder sitze nach hintenmit deine rücken, und massiere deine yoni sanft, hilf deine yoni sich zu entspannen, so das sie langsam ein kleines ei aufnehmen kann.Du brauchst nicht ein ei mit faden - es kommt wie du sehen wirst immer einfach wieder zur welt!Das ei sollte am anfang mit die unterseite auch unten bleiben. Also den schmaleren teil nach oben hinein führen.Erfahre jetzt wie dein yoni aufgewärmt wird, und wie sich das ei wohlfült in die scheide.Eigentlich reicht dsas schon als erste übung. Du kannst es dich selbst machen, wenn du willst, aber braucht nicht unbedingt.Wenn du hockst fält das ei einfach. There are some more distant relatives, but I hardly know them. The older couple in the photo are my parents."I did an engineering degree and then went to work for my father in his company. It makes highly accurately machined components for all sort of household appliances, car engines, even some aircraft parts. We were very successful and life was good."I had met Susan in my last year at university She was two years older than I was, and we married two years after I started work. I was so happy. We bought a small house, and a year later Sonia was born. That's Susan and Sonia in the other photo. Life was wonderful for the next two years."Then my father was in an accident at work. He was pig-headed and didn't take enough care. I watched the machine pull him in and mangle his arms and head. He survived for two days in a coma and died."My mother went to pieces; she was a wreck, and she didn't get any better. They were deeply in love all their lives together. I was all she had and so I.
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